A FRESH START HEALTH BUILDING PROGRAM
Some call it a detox, some call it a cleanse, we call it “Fresh Start” . . . the proven way for you, AND your family to start on the road to healthier future! The Fresh Start Cleansing Program is a two phase, 5-week system, beginning with a comprehensive 7-day reset programl, followed by a 4-week “restore and rebuild your health” program.
You Are What You Eat And Where You live. . . What you eat, and the environment you live in, affects your health. Healthy cells help create a healthy body. If your food is deficient in nutrients, or if you are exposed to toxins in your environment, your health can suffer. Our bodies are exposed to a large number of cell and organ damaging chemicals every day. The majority are man-made substances that wind up in our food, air and water, or are taken in the form of prescription medicines. Toxins enter the body in pesticide exposure from produce, preservatives, antibiotics and estrogen in meat and animal products, along with prescription drugs, environmental toxins, and untested chemicals found in skin care and cleaning products.
All require detoxification if our bodies are to function at the highest level. Our bodies do have the ability to cleanse when we take in high quality nutrient-dense foods that are rich in vitamins, minerals, protein, carbohydrates, and essential fatty acids, along with pure water and oxygen. Fresh Start teaches the selection of high quality nutrient-dense healthy foods and the avoidance of those foods and substances that are toxin carriers. Our detoxifying organs: the liver, kidneys, intestines, and skin act together to remove the toxins from fat cells and the liver.
Think of Fresh Start as a “toxin-puller” and health builder. We start with a whole food raw food diet designed to: REMOVE: those foods and lifestyle practices that have contributed to diminishing your body’s ability to function at its highest level. REPLACE: nutrient poor foods with nutrient dense ones. RESTORE: your sense of well-being. REBUILD: Over time, and with the adoption of the principles of Fresh Start, you will rebuild your body’s health. It’s never too late for a Fresh Start!
While you may choose to shed more than 15 pounds, rest assure in the knowledge that there are many health benefits.
1. Increased energy.
2. Decrease in high blood pressure.
3. Blood sugar and insulin levels can drop within 3-5 days.
4. Free-floating fats (triglycerides) can drop.
5. C-Reactive protein, the marker for inflammation, can drop.
6. HDL (the healthy cholesterol) can rise.
7. Diabetes risk can drop by one-half.
8. Decreased sleep apnea.
9. Reduced symptoms of joint disease- easier to move.
10. Decreased risk of heart disease.
11.Decreased incidence of GERD and Acid Reflux.
12.Decreased risk of several cancers.
14.Increased self esteem.
15.Clothes fit better.
A Few Testamonies From Fresh Starters
“Over the years, we as so many others, let our weight get out of control. We tried a cleanse before and it worked for a short while but this one is different! It’s based on real food and real knowledge. Being gluten free, sugar free (none of the fake stuff either) and 95% dairy free for 5 weeks has totally changed my taste buds. Why did no one ever tell me real food could taste this good! We are making better food choices that will give us life-long health. I’ve lost 15 pounds and 16.5 inches in just over 5 weeks. I’m moving more easily- I walked 3 .5 miles yesterday and it felt great! I have a long way to go but with the guidance of the Fresh Start with all the menus, recipes, and tips for staying on program, I know we’ll succeed!”
I completed the 1st seven days of Fresh Start yesterday. I dropped 4 pounds, and 5.5 inches. I played tennis for 2.5 hours today and won both sets. Ooh LaLa, my body feels light and I have a lot of energy. Happy to be going forward into the rebuilding phase of this great program.
CALL or Email LARRY TODAY TO GET STARTED
Click below is you want private online consultation with a licensed nutritionist to discover your needs and setting goals for only $29.95 or take the HealthPrint. I will reach you via eMail for what's next or call me at 972-824-5011.
Larry Cleveland, RDN, LDN, LMT